How does garlic lower high blood pressure and cholesterol?

[Ademola Okubena]

Hello everybody,

I always thought that garlic thins the blood like onions also garlic dilates the muscles of the blood vessels which may help with blood pressure with a natural compound it has. I think it can help with lots of heath benefits so to eat or take capsules of garlic can only benefit health but not a savior of a person with blood pressure.

Thanks a lot
Ademola Okubena