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Excellent book complements any health-related modules
If you're on any of the following modules:
Clear Skin
Love the Looking Glass
Eat Right for Health
Ultimate Body
Take it Off
...etc...
Then you could greatly benefit from reading The Truth about Beauty by Kat James. Even if you've been on a healthy path for a long time, there's something in this for you.
I thought I knew everything about food additives, good supplements, etc. but this book is revised for 2008 and has plenty to teach me. I originally picked it up to get some help with my acne issues and I am learning a lot more. I'm seeing skin improvement already from hemp oil, oregon grape root, and a filter on my shower head!
I believe the instructions about healthy eating and the boost to Clear Skin helped my synchronistically find this excellent book.
Clear Skin
Love the Looking Glass
Eat Right for Health
Ultimate Body
Take it Off
...etc...
Then you could greatly benefit from reading The Truth about Beauty by Kat James. Even if you've been on a healthy path for a long time, there's something in this for you.
I thought I knew everything about food additives, good supplements, etc. but this book is revised for 2008 and has plenty to teach me. I originally picked it up to get some help with my acne issues and I am learning a lot more. I'm seeing skin improvement already from hemp oil, oregon grape root, and a filter on my shower head!
I believe the instructions about healthy eating and the boost to Clear Skin helped my synchronistically find this excellent book.