Aaron
Hi Aaron....
I can't do the PMR. I have fibromyalgia, and I tried the PMR this morning, and it hurt too much. In fact the ONLY excercise/exertion that I can do is swimming because going to the gym hurts my body too much, and I easily strain muscles, no matter how careful am.
Thank you anyway....
Hi Aaron....
I can't do the PMR. I have fibromyalgia, and I tried the PMR this morning, and it hurt too much. In fact the ONLY excercise/exertion that I can do is swimming because going to the gym hurts my body too much, and I easily strain muscles, no matter how careful am.
Thank you anyway....
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