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Brahmi help me to improve my concentration and memory ?
Brahmi supports the physiological processes involved in relaxation,Because herbal medicines are relatively mild and gentle on the human body, Bacopa (Brahmi) can be taken by practically everyone, regardless of age and gender,Brahmi has been used since time immemorial as a tonic for improving memory.
Brahmi (Bacopa) carries properties that improve mental functions by a modulation of the cholinergic and GABAergic neurotransmission. Brahmi works scientifically as it restores the frontal cortical muscarinic and cholinergic receptor activities. Thus it improves the mental quotient, memory span, concentration ability and stress threshold. Also herbal medicines relatively mild and gentle on human body.
Brahmi (Bacopa) carries properties that improve mental functions by a modulation of the cholinergic and GABAergic neurotransmission. Brahmi works scientifically as it restores the frontal cortical muscarinic and cholinergic receptor activities. Thus it improves the mental quotient, memory span, concentration ability and stress threshold. Also herbal medicines relatively mild and gentle on human body.
This sounds interesting. Can you please point me to the peer reviewed studies that support these claims? I haven't been able to find any.
LATIN NAME: Bacopa monnieri
Brahmi herb is also known as Indian Pennywort, Water Hyssop, Bacopa, Bacopa Monnieri, and Herpestis Monniera.
GENERAL DESCRIPTION AND INFORMATION:
Brahmi herb is a hardy, perennial ground covering plant. It grows to 6 inches in height, with small, oval-shaped leaves that form in pairs along the stems. It has tubular, white flowers that bear five petals that have a faint tinge of blue on the outside of the petals.
It can bloom for many months of the year. It grows floating in the waters of tropical marshes and wetlands of Florida, Central America, and India.
Brahmi herb has gained world wide recognition as a memory booster, for promoting mind alertness and is widely used as an antioxidant and in improving the brain cell functions.
It is used as a herbal brain tonic to rejuvenate the body and as a nerve tonic to promote the memory. It helps to overcome the negative effects of stress and improves the memory. It induces a sense of calm and peace for those who suffer from stress and nervous anxiety while at the same time invigorates the mental processes.
The herb is used for cleansing the blood, has an extremely positive effect on blood circulation and the function of the liver, lungs and kidneys. It is also believed to stimulate hair, skin, and nail growth.
PREPARATION: Brahmi is available as an extract in tablet form, tincture. and a powder.
It can be used as a decoction and tea.
Parts used: Root
Actions: rain tonic, sedative, antispasmodic, alterative, diuretic, astringent Combination: Brahmi can be combined with Ginkgo and Lecithin to improve cognitive function.
SAFETY AND SIDE EFFECTS:
* Women who are taking estrogen replacement therapy or who are on birth control pills should not use Brahmi.
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