Some of the wondrous benefits PSYMPHONY™
Original Himalayan Crystal Salt® (OHCS) can provide your body:
Original Himalayan Crystal Salt® (OHCS) can provide your body:
- Stabilizes irregular heartbeats
- Regulates your blood pressure, in conjunction with water
- Extracts excess acidity from your body's cells, particularly the brain cells
- Balances the sugar levels in the blood
- Generates hydroelectric energy in your body's cells
- Increases conductivity in nerve cells for communication and information processing
- Enhances absorption of nutrients through the intestinal tract
- Clears mucous plugs and sticky phlegm in the lungs, particularly in asthma and cystic fibrosis
- Clears up congestion of the sinuses
- Provides your body with a strong natural antihistamine
- Regulates sleep: It is a natural hypnotic
- Eliminates persistent dry coughs. Put a dash on the tongue
- Prevents gout and gouty arthritis
- Helps maintain sexuality and libido
- Prevents varicose veins and spider veins
- Provides your body with all essential mineral and every necessary trace mineral it needs to thrive
- Helps treat emotional disorders
- Preserves serotonin and melatonin, known antidepressant neurotransmitters
- Helps the kidney to pass excess acidity into the urine
- Is a strong anti-stress element for the body
- Helps maintain muscle tone and strength
- Stops excess saliva production
- Strengthens bone structure. Osteoporosis, in many ways, is a result of salt and water shortage in the body
- Prevents muscle cramps
Without water and salt, this solid matter of our body is absolutely useless. It is water and salt that energizes and activates our bodies, period!
Salt has gotten a bad rap. Like all things your body needs to survive, too much, or the wrong type, can be problematic, as recent research shows that salt is also associated with strokes, calcium deficiency and osteoporosis, fluid retention, weight gain, stomach ulcers and stomach cancer.
But all the clinical research facts to date that have established salt as the culprit points to refined, processed, chemically altered, common table salt or refined sea salt, not unaltered, holistic, mineral-rich crystal salt.
The Other Side of the Coin – The drastic reduction of sodium can be just as harmful as consuming large amounts of it. Too little can cause spasms, irregular heart rhythms, sudden death and even increase the risk of heart attack in hypertensive patients.
Understanding the role sodium plays in the body, and the difference between "good" and "bad" sources of sodium, will help you get the bad salt out of your diet while still satisfying your body’s need for a source of high quality sodium.
How Much Salt Do You Consume? According to The Sodium Counter {Pocket Books, 1993), the average American's salt intake is two to three teaspoons a day. This may not sound like a lot, but it provides 4,000 to 6,000 milligrams of sodium a day-which can be double the Food and Drug Administrations maximum recommended daily quantity of 2,500 milligrams.
There is a ton of information on this site - Himalayan Crystal Salt and its sister site - American Bluegreen
Again, in Australia this brand is unavailable & the company does not export. The brand I am using which was available from my local health store is Nirvana organic. It is still handmined from a region in Pakistan so hopefully this is the next best thing.
I've been using it for a while now even though I was feeling healthy. I have noticed that I am sleeping better & that my finger nails which were always prone to splitting on the sides are now much stronger.
If I stop taking it (the sole solution) for a couple of days I notice an immediate difference in my nails.
Will post how to make the sole solution in next post.
Love & Blessings,
Sharyn
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