Benefits of garlic

[kajal123]

Hi All,
Garlic is great for our health and we must add garlic in our daily plans. Some benefits of garlic are:
Garlic is great antioxidant,
Garlic is great in losing weight,
Garlic prevents from certain types of cancer,
Garlic reduces cholesterol level,
Garlic prevents from cold and flu,
Garlic lowers blood pressure....

[serenac]

Wow! Amazing garlic!

Unfortunately I absolutely HAAAAAAAAAAAAAAAAAAAAAAATE raw garlic! Can't STAND it!

But I love cooked garlic.

In the Middle Ages thieves used to use a garlic concoction in order to steal from plague victims and not get sick themselves, I tried the concoction and it is THE most **dawful thing you have ever tasted! You're supposed to mix raw garlic and vinegar and some other equally ucky stuff.

So glad to read here that cooked garlic is also beneficial!

[Edwin09]

Garlic has been around for centuries and is known and recognized for its medicinal powers. From the earliest times right up until today, garlic has been used for various forms of healing, as well as building strength and endurance. Studies have proved that garlic is best for prevention of heart disease and cancer. In the ancient times garlic has been used to treat everything from leprosy to wounds in both world wars and different other diseases.

Garlic for your Heart

Studies have shown that garlic aids with circulation by widening blood vessels, thus lowering blood pressure. Garlic works in the body on the platelets, which are the blood clotting cells, making them less likely to stick together and cling to artery walls causing heart attacks. Garlic is also credited with dissolving clot forming proteins that affect the formation of plaque. It is also believed that garlic may interfere with the metabolism of cholesterol and aid with lowering the over all cholesterol count. All these factors lower the risk of heart attack and stroke.

Garlic prevents cancer

Garlic helps in preventing cancer and kills the growth if cancer cells. Garlic contains allium which is helpful in preventing cancer. Also one component of garlic, alliin, is an antioxidant. Some nutrients, such as selenium, vitamin C, vitamin E, and in particular alliin, scavenge free radicals, the free-roaming, unstable molecules that lead to cell damage and premature aging. Free radicals have also been implicated in the growth of tumors. In laboratory animals, garlic extracts have actually inhibited the growth of cancer cells.

Other Benefits of Garlic

Garlic helps combat colds and the flu. It is used to treat sore throats, high cholesterol, high blood pressure, atherosclerosis (hardening of the arteries), digestive disorders, bladder infections, and liver and gallbladder problems. It's believed to kill harmful bacteria in the stomach and protect against gastric cancer. It appears to be a potent antioxidant and may boost the response of your immune system. It also works as an anti-inflammatory. Garlic is effective against bacterial, fungal, viral, and parasitic infections.

Include Garlic in your diet

Garlic comes in many different forms including fresh herb or clove, liquid, oil, powder and capsules. If you find that the pungent odor of garlic is a bit more than you bargained for you can purchase the odorless garlic supplements. But it is best if you get your quota of garlic in food, as it may be more easily absorbed into your system.

[Rige]

I read this blog and this is tremendous information. This topic increase my information on garlic. We use garlic in food and green tea . This is best for stomach and throat .
New York exercise

[BobBrown]

Garlic.... is there a problem ?

According to Bob Beck, a fairly respected electircal engineer, who was studying human brain waves, garlic can have a detrimental effect on the human brain, in that immediatly after eating garlic, the two hemespheres of the brain have great difficulty comunicating with each other. To the point where the tests he was conducting, showed the test subject to be clinicly dead, just after eating garlinc for lunch. But the Subject was there , alive and comunicating normaly.

Dr Robert Beck: Garlic is a poison - YouTube

From: THE BOB BECK INTERVIEW
near the bottome " The second side effect is electroporation. This is where any medicines, herbs or enzymes that you have ingested can, in some people, become amplified 20 to 30 times. We have stressed over and over not to take any medicines! But garlic has sulfonhydroxyl in it, which is a deadly poison. Gangsters and soldiers used to rub their bullets with it before they fired, so if you were nicked, it would kill you. Organic gardeners use garlic now that they can't get DDT. It kills everything. Garlic also kills lots of brain cells, which causes desynchronization of the left and right brain hemispheres. Pilots are not permitted to ingest garlic before their flights because it slows down their reaction times. Do not touch garlic! It is not a health food. "

opps longer than it looked on the web page, sorry.

[hectorone]

For generation, people are not only using garlic because of its medicinal value, but traditionally, people have rubbed their bodies with it, buried it besides their bodies in coffin, worn it around their necks, draped it on household walls and even prayed to it. This great bulb has a lot of benefits, because no other plant has been held out for so long as a cure for so many human ailments. That's why garlic has been considered as the "Wonder Drug".