PATHS Mood Elevation Module

[Adrienne]

hey

hi all,
i have been on the mood elevatoion mod for amonth and a half, and yes i get what your saying Rin about realizing that you've been depressed most your life....i haven't felt this good on a consistant basis EVER....so i am about to see my doctor and get taken off my med's....yipee....really can't stand taking them.
i got results right away of calmness and of a more balanced mood, it was kind of wierd actually.....just started the relaxation mod yesyerday and it's wierd feelingmore relaxed, also realizing how unrelaxed i have been alll my life....so i am expecting alot of tears, cuz i have always held all my feeling in, hense n my muscles (tension)
thanks for sharing....Adrienne

[Jamie]

3 Months and miles from where I started

Hey everyone,

I started the mood elevator and the self-esteem mods almost 3 months ago. Before starting I was constantly monitoring my emotions and striving to remain on the plus side of the emotions.

Today, WOW! I feel like a completely different person - in a good way lol. I've traveled at least a 1000 miles figuratively from where I started. I never ever imagined I could feel this good. I haven't felt so up, consistent, even, positive and energetic in close to 15 years. I feel like I did back in high school. I believe it's down to the duel power of the mood elevator and self-esteem module.

And I think now what I'm experiencing is a clear-mindedness I've never had before. And an objectivity. And a passion to go further down this road. For the first time in my life, I can see the outcome of the ultimate person I want to become and can make steps towards that person. And not sabotage myself in the process. I can see what work I have to do on me, but it's objective, not demoralizing or degenerative.

Other good things I've noticed: I've been tidier and keeping the house spotless. I've been getting more work done. I'm remembering to pay bills on time. I have been getting all the yard work done. I've even picked up a couple of freelance jobs in the last couple of weeks. Whew! Sometimes I can't even believe I can keep all this straight all by myself! Oh, and I've been out a lot more with friends. I've been meeting new people and feeling social for the first time in ohhhh....3 or 4 years. And my job is going fantastic. A person that I used to not get along with (my boss, which is kinda important! lol) and I are getting along now like the best of friends. I can objectively view situations (at home and at work) and suss out what is what much easier too.

I don't know if all of the above is due to the magic duo, or if they have just unleashed the best of me and what I'm doing is the result of that. I also believe that Gracie's CEM has helped me quickly unload a lot of yucky layers so I can get to the yummy chewy middle of me. I LOVE IT!!!!

I noticed a difference pretty immediately upon starting Mood Elevator and Self-Esteem, but I never ever anticipated that 3 months later I would be feeling like I am now. It wasn't even part of my emotional lexicon. These mods are priceless!

[Kevin]

That is Great Jamie!

"I feel like I did back in high school."



I do too! Perhaps a key to an abundant life is to always be a kid...have fun, be innocent and full of wide-eyed expectation of all the possibilities.

[Chansonette]

Wow Jamie!

So beautifully put, my dear. Brought tears of gratitude to my eyes. What an inspiring report. Thanks for sharing!!!

love & hugs

Chansonette

[Adrienne]

hello all

HI
yes i was very touched by your post Jamie......i have just started the positive atittude and vitality mod about two days ago, and have been on mood elevation for two months now......am not sure what is working right now, cuz three out of four are new (staying on mood elevation for a while yet) but i feel pretty Amazing though....Excited on experiencing these new ones...cheers

mood elevation
insight and intuition
positive attitude and vitality
phase 2 living sucessfully

ok....love ya all, cheers
PS. k, definitly experiencing something cuz i am feeling sooooooooo, much love towards everyone and not shy to express myself on this day of posting...well i mean openly on a public forum...

Holy cow, and then Pamela came into my head, cuz i feel like what i read coming out of her....and Pamela you are Fabulouse...*must be a LEO word*

peace, love and so much GRATITUDE......Adrienne

[Rin]

Other good things I've noticed: I've been tidier and keeping the house spotless. I've been getting more work done.

Hey, you know what? That's been happening to me too! I only made the connection now, when reading your exellent post Jamie.

It's only small things, but very significant for me. For example, rinsing out the coffee cups immediately instead of leaving them in the sink "for later." Or getting the bulk of the housework out of the way first thing in the morning, because "isn't it nice to come home to lovely clean apartment?" Or immediately throwing out the junk mail because "I'll never get around to reading it anyway." Like I said, small stuff, but pretty significant for me!

[Jamie]

Exactly Rin! You just made me realize another benefit. I'm checking the mail each day. I used to only pick up the mail once a week and then I'd tend to let it pile up and only pull out the bills or checks and leave everything else lying there. Not any more though. Isn't it fantastic?!

[Rin]

Another nice benefit: I am much, much calmer in the face of adversity. Recently stuff that would normally throw me for a loop - stuff that would have me reduced to a gibbering wreck, in fact - just slides off me like water from a duck's back. It's like, oh okay, whatever (shrug) and normal programming resumes. Yes, I still have my ups and downs, but they pass a lot more quickly than before. And the downs are definitely not as deep as before, either. This is wonderful progress for me! I am very happy with this module. I'm thinking of staying on it for a couple more months, and then switching for the Positive Attitude one, just to give me that extra "oomph."

[Rin]

I just posted this now in my blog:

"Why am I so happy every day? I can't explain it, but for the past few days I've been so calm and positive, and dare I say it: happy. And the thing is, nothing in my outside life has changed. It's all an inside job. It's not really about getting or finding something that has made me happy. It's all about recognising the happy, happy life that was there all along. So many nice thing around me!"

I honestly cannot remember a time in my life when I was so at peace with myself and the world around me. I'm calm and happy. Okay, yes, I still have my irritable moments, I still have the passing clouds in my brain (basically, I live in one of the world's largest urban conglomerates and I commute to work every day on one of the most crowded transit systems - a sure recipe for stress) but the thing is, I recognise them for what they are. It's like another, more detached Rin is telling "regular" Rin that this will all pass, and so there is no reason to get all stressed out, just let it go. It feels so good!

Sorry, I know I'm not explaining things very well! But I'm just trying to say that I feel really good these past few days, and I'm convinced that the Mood Elevation module is responsible for it.

[Chansonette]

yay for you, Rin!

Rin, I just LOVE hearing this. What wonderful results you're getting! I've noticed very similar things on the Mood Elevation Module....at the beginning it was really remarkable b/c it was such a shift, how I just don't....get....rattled or upset....the way I used to when certain things would happen. The way I just....you know...expect...EVERYTHING to be just fine. I LOVE that!!! Because as we know, we get what we expect

Keep posting, you're an inspiration!!!

And btw???? You explain things beautifully!!!!

love & hugs

Chansy

[Rin]

Thank you, Chansy! It's wonderful to hear from you!

You know, recently I've been feeling just so good, and it gets better day by day. I can hardly believe the contrast between the old Rin and the new Rin, it is nothing short of miraculous. Let me tell you, if this is merely the "placenta effect" or whatever it's called, then it is worth every penny. And I stand by that!

[Sharyn]

Oh Rin,

You just made me chuckle ( in a nice way, not at you!). Your command of the English language & the way you express yourself is fantastic. I think that you might have meant "placebo effect" but placenta works just as well for me!


I'm so glad that you're experiencing such great results, you are really blossoming on this board now. I just love your sense of humour. Don't stop!



Love & Abundance,

Sharyn

[Kevin]

Bump da de bump!

[Kevin]

This is still one of the Modules that my Customers are most thankful for!

[Rin]

Thanks for the bump, Kevin! I think a great testament to this Mood Elevation module is that since using it for a few months in 2007, I've had my ups-and-downs, but I've never felt so bad that I needed to go back to using it! In other words, although I had been suffering from mild-to-moderate depression all my adult life, I've not felt a day of it since starting PATHS and especially since using the Mood Elevation module. Instead I've felt happy enough and free enough to try other modules/healing modalities.

I still think this module works best in tandem with the Self Esteem module. In fact if I could go back in time, I would've done both of them at the same time.

Anyway, I stand by my original words: I have never felt this happy in my life. Thank you, PATHS!