Readers Digest agrees with PATHS

[admin]

Check out the newest PATHS newsletter that was sent out today!

Readers Digest has an article on sleep that is saying what PATHS has been telling everybody for almost the last two years!



to Readers Digest for outlining how important the PATHS sleep Module is that comes free with each PATHS Theater!

[S.J]

I agree, sleep is so important. Even to aid in things that appear unrelated such as weight loss. I remember taking a trip abroad to a remote place and all we did was sleep all night from early (it got dark at 6pm so we were asleep by 9pm!) and then every afternoon we had about 2 hours. I never felt better my whole life, and I looked great and lost exess weight. The only thing I was doing differently was no stress and lots of sleep Now how to replicate that at home lol I love the Readers Digest articles, I used to be given them by my boss who was a vet, he never used to read them so used to give them to me. I particular love the "Laughter, the best medicine" sections. Great stuff