Hi folks........
Okay, I am up to approximately 3 grams of spirulina, (I am taking powder, so I estimate), and I thought everything was okay. But I have noticed something.
I have irritable bowel syndrome, and over a week ago I posted about a terrible effect of abdominal pain from taking E3AFA. I stopped it and thought it was a detox effect.
I don't have that now at all, but I AM getting more constipated. I had hoped it was temporary, but it doesn't seem to be.
Now, I called several companies nutritionists asking if spirulina can cause constipation, and they all said YES!
This is a disaster, as I already suffer from constipation for many years. (Yes I take water, fiber, etc....)
I was told some people are ALLERGIC to it, and it can cause constipation.
I feel defeated again.........can someone advise or help in some way? I want to keep taking the spirulina.....I want PATHS to work!!
I am also taking Hemp powder, but it isn't as good as Spirulina, and I can't take the amounts necessary to cover all the modules, it is just to much, and I will develop an allergy to Hemp if I take too much for too long.......
This whole thing is making me very nervous. I am doing it because I NEED PATHS to work for me, but I was never comfortable with the large supplimentation......doesn't sound healthy. I don't know......
thanks
Val, dejected and hopeless...
Okay, I am up to approximately 3 grams of spirulina, (I am taking powder, so I estimate), and I thought everything was okay. But I have noticed something.
I have irritable bowel syndrome, and over a week ago I posted about a terrible effect of abdominal pain from taking E3AFA. I stopped it and thought it was a detox effect.
I don't have that now at all, but I AM getting more constipated. I had hoped it was temporary, but it doesn't seem to be.
Now, I called several companies nutritionists asking if spirulina can cause constipation, and they all said YES!
This is a disaster, as I already suffer from constipation for many years. (Yes I take water, fiber, etc....)
I was told some people are ALLERGIC to it, and it can cause constipation.
I feel defeated again.........can someone advise or help in some way? I want to keep taking the spirulina.....I want PATHS to work!!
I am also taking Hemp powder, but it isn't as good as Spirulina, and I can't take the amounts necessary to cover all the modules, it is just to much, and I will develop an allergy to Hemp if I take too much for too long.......
This whole thing is making me very nervous. I am doing it because I NEED PATHS to work for me, but I was never comfortable with the large supplimentation......doesn't sound healthy. I don't know......
thanks
Val, dejected and hopeless...
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