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Positive Changes Already?
Hi folks,
Okay, I was talking to Pam
last night via phone, and told her a few thoughts that had popped into my head during the last week, and she asked me to post what happened, because she thinks Paths is starting to work for me already. 
To be brief, I have been on Unconditional Love module for 2 weeks, and Just Relax-Stress Reduction for one week.
Well...over the course of the week, a few small situations where I would ordinarly go into a funk over, I had more positive thoughts about....small things, but big in MY way of thinking.
When something happend that I didn't get what I wanted right away, I was disappointed at first, but then had the thought, well, it is what it is, and I will adjust. OR....maybe even though this isn't what I wanted, maybe this is what is best for me, so I accepted it. THAT is a new concept for me, usually I go into a big funk that life is out to get me, etc........
The other is when people are rude, etc, I get can get an instant annoyance/judgemental mentality. 2 or 3 times this week, I felt that for a few seconds, then just calmed down, and it didn't bother me. That is also huge.
Now......small subtle changes, and in fairness, I am also doing EMDR work, so that could be helping, or doing it all. I really can't tell yet.
LOL-- But Pam (
) asked me to post this. So I obeyed. LOL!
Thanks!!!
Okay, I was talking to Pam
last night via phone, and told her a few thoughts that had popped into my head during the last week, and she asked me to post what happened, because she thinks Paths is starting to work for me already. To be brief, I have been on Unconditional Love module for 2 weeks, and Just Relax-Stress Reduction for one week.
Well...over the course of the week, a few small situations where I would ordinarly go into a funk over, I had more positive thoughts about....small things, but big in MY way of thinking.
When something happend that I didn't get what I wanted right away, I was disappointed at first, but then had the thought, well, it is what it is, and I will adjust. OR....maybe even though this isn't what I wanted, maybe this is what is best for me, so I accepted it. THAT is a new concept for me, usually I go into a big funk that life is out to get me, etc........
The other is when people are rude, etc, I get can get an instant annoyance/judgemental mentality. 2 or 3 times this week, I felt that for a few seconds, then just calmed down, and it didn't bother me. That is also huge.
Now......small subtle changes, and in fairness, I am also doing EMDR work, so that could be helping, or doing it all. I really can't tell yet.
LOL-- But Pam (
) asked me to post this. So I obeyed. LOL!Thanks!!!
Nancy
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