PATHS- Module Discussion ~The Ultimate Body

[kiran]

Hi Glenn,

Thanks for the feedback.

So you've been on the module for a pretty long time. Good to hear that.

What kind of results do you have so far? Was it a gradual process? Or did it build up in a short span of time?

Thanks

Hi Kiran,

Yes and no. Possibly and probably. How's that for a definitive answer? It is possible to feel muscle spasms (or twitches), as well as sore tendons and muscles on the Ultimate Body module. This is because your body is getting the equivalent of a small workout in the areas that need addressing.

Remember when people used to use small doses of electric current to stimulate the contraction of muscles? Well the same sort of thing is going on in your body - safely. This is actually the real solution to that skinny kid on the beach getting sand kicked in his face by the big muscular bully (how did that scrawny kid get a date with the cute blonde anyway?). Then he goes out and buys vitamins, I think it was, and comes back like Popeye. The UB mod can give you that transformation from just your daily routine.

You'll notice that your muscles will become a little harder and a more defined - without working out while on this module. If you threw in a workout routine, you'd see even faster results.

I've been on the UB mod since June of '07 and I'm not giving it up any time soon!

[kiran]

Ub with a workout

Hi Kevin,

I was thinking about adding a resistance training regime to help the UB module produce better results.

Thanks

I agree, this module can have a passive affect...ie. tone things up a bit...even if no exercise is being done.

Where it really shines is that when a person works out, the results are usually greatly magnified!

[future pather]

Kiran,

Well I think I am beginning to think of cleansing more as a lifestyle than a process.

So far, nothing I've done requires modification of diet, so I've just been leasurely trying different cleansing things.

I would think the lemon / salt thing can be done on an ongoing basis.

The bowel cleanse (I did his : www.herbdoc.com) didn't take more than 2 weeks as I remember it and I was not inconvenienced in any way besides taking all the pills.

I am still exploring the Clarkia uses, perhaps avoiding trying the oil pulling thing.

At http://curezone.com/cleanse/ and www.curezone.org you can find a lot of into. Almost too much. I just read a bit each time I went to the site and eventually decided to try some things. Although I glanced over the diet information there, I really didn't change my diet besides having less of an apetite anyway from the ult body mod and maybe the cleansing now too.

Jessica

[Aaron]

participate with the module as much as possible

It cannot be stated enough that actively engaging in whatever activity the modules promote will simply cause greater results than just the modules themselves.

There is "momentum" that the physical action of exercising is capitalizing on that the subconscious is doing.

For example, with my goal module, I find myself effortlessly and automatically starting to do things that put me in alignment with realizing the goals. However, I'm very fanatical about drawing my plans on paper over and over and over and over...when I do this in addition to the module, the results are over the top!

Also, the synchronicity module works wonders that are really quite spectacular!!! But coupling this module with the exercise with the worksheet that anyone can do upon waking and upon sleeping will accelerate the results and make them even more spectacular.

Of course of of the most profound benefits of PATHS is that it only really takes a few minutes a week compared to many other methods and modalities and that is a great feature..."saving time"... who doesn't what to do that? But if someone is using the sports module, most likely they are interested in sports and are already doing some kind of sports activity that will synergize with what the module is assisting with.

[Inika]

Hi Aaron,
Did you say there is a worksheet for the synchronicity module? Can you tell me where to find it. Are there worksheets for other modules as well? I would love to know about this.


Also, the synchronicity module works wonders that are really quite spectacular!!! But coupling this module with the exercise with the worksheet that anyone can do upon waking and upon sleeping will accelerate the results and make them even more spectacular.

[Aaron]

synchronicity module worksheet

Hi Inika,

Here is the post with the reference to the worksheet:
http://www.energeticforum.com/paths/....html#post6317

I hope you enjoy the concept

[Rin]

I was on this module for a mere three months, but I credit it with helping me make some very simple but fundamental lifestyle changes. One small example is that I now NEVER use escalators or elevators when I can use the stairs. In fact, I estimate that on average I now climb 10 - 30 flights of stairs in a day, imagine that! Because of this I have a lot more definition in my abs, and as for my butt - well, I'm not quite buns of steel, but I'm definitely not dragging a saggy ass around anymore! I highly recommend it.

[kiran]

3 weeks on UB

Hi

I'll be on UB for almost three weeks now.

I am noticing that I feel a lot lighter. And some reduction in my waistline too.

Let's see what the future holds

[Aaron]

Mind-Muscle Connection - WOW!

Here's scientific information validating the concepts of the Ultimate Body module.

"A 1967 study by stress researcher Edmund Jacobson found that visualizing an activity produces small but measurable reactions in the muscles involved in the imagined activity."

Edmund Jacobson is one of the original Bruce Lipton (author of Biology of Belief) types that has been teaching many of the same concepts over 40 years ago!

Edmund Jacobson's book was actually called Biology of Emotions!

"Biology of emotions: new understanding derived from biological multidisciplinary investigation;: First electrophysiological measurements"

Because of how PATHS works with the subconscious mind, the Ultimate Body module communicates to the subconscious mind in a way that causes by mass repetition, very subtle contraction and relaxation of the muscles. This happens below the threshold of conscious awareness.

The amazing thing is that about every 2 of 3 people that use the module report muscle soreness in the first few hours to the first few days without doing any physical exercise!

The science of mind-muscle interaction reads like an instruction manual for the Ultimate Body module.

[Kevin]

Here's scientific information validating the concepts of the Ultimate Body module.

"A 1967 study by stress researcher Edmund Jacobson found that visualizing an activity produces small but measurable reactions in the muscles involved in the imagined activity."

Edmund Jacobson is one of the original Bruce Lipton (author of Biology of Belief) types that has been teaching many of the same concepts over 40 years ago!

Edmund Jacobson's book was actually called Biology of Emotions!

"Biology of emotions: new understanding derived from biological multidisciplinary investigation;: First electrophysiological measurements"

Because of how PATHS works with the subconscious mind, the Ultimate Body module communicates to the subconscious mind in a way that causes by mass repetition, very subtle contraction and relaxation of the muscles. This happens below the threshold of conscious awareness.

The amazing thing is that about every 2 of 3 people that use the module report muscle soreness in the first few hours to the first few days without doing any physical exercise!

The science of mind-muscle interaction reads like an instruction manual for the Ultimate Body module.

Aaron,

for posting this. I just ordered the Biology of Emotions off of Amazon.

Will do a review once I have received it and read it.

[belle99]

I don't know if it is mentioned elsewhere in this thread, but the books Body Sculpting Bible and the version for women would be a very good complement to this module. In the women's version of the book, the authors spend a great deal of time discussing: (1) how visualizing your fitness goals will get you there faster; (2) how visualizing the muscle you are using in an exercise will increase the muscle-building benefits of it as well as fine-tune your form.

Much of the mind-body information in the book is old news to people on this forum, but among all fitness books, it is nice to know that there is one that is congruent with what is discussed here.

[Kevin]

Aaron,

for posting this. I just ordered the Biology of Emotions off of Amazon.

Will do a review once I have received it and read it.

Book arrived today. Wow...sorta slow getting here.

Published 41 years ago...looks like it has some very good info. Will report back after reading it.

[Aaron]

Edmund Jacobson

I have a lot more info on this will post soon.

[Aaron]

You Must Relax | Edmund Jacobson

I'm reading through Edmund Jacobson's book You Must Relax again and I'm in awe of the profound nature of the book. The concept of mind/body isn't new but just seeing what he was doing with electrical measurements on the body showing the mind's influence is absolutely profound! And this is almost 100 years ago!



If you have a chance to get this book, please do!

Harold S Schroeppel's exercise called Effort is all about this specifically for clearing subconscious tensions in order to perceive more clearly the environmental data.

This books reads like a manual for how the Ultimate Body module works with all the medical and scientific study behind proving the influence on muscles from the mind.

WOW WOW WOW!!!

[Rin]

The other day I bumped into an acquaintance.

She knew I was a teacher of some kind, but she didn't know what kind (actually I teach ESL).

When I asked her to guess, she said that I was a PE teacher! Me!

And when I asked her why, she said, "Well, just look at you!"

I take this as evidence that the UB mod has worked pretty well for me.