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i watched my first PATHS theatre presentation on January 6, so i'm coming up on one month and thought it would be a good time to reflect on any results and changes i can recognize.
i chose the following four modules:
I can pretty much recognize results from all four modules, but i feel that the Ho'oponono module has been really transformational for me. after my first viewing, i started feeling things shifting around in me. a lot of historical family/ancestral stuff came up for me in the first week, which was hard to go through, after about a week i started to feel a lot better. from the second week onwards, i started seeing some results from the other modules.
i definitely feel much more relaxed and less uptight. mind you i still have moments of stress, particularly with my kids, but those moments are getting few and far between. must try the parenting module next.
financially, my thinking has started to change. like i'm way more concerned about being thrifty and saving money and looking ahead to saving up for bigger purchases. i started taking my lunch to work everyday to save money which i feel great about. and it doesn;t feel like i'm doing any of this out of fear, it's just because i want to. i get more satisfaction out of paying my biils, instead of getting stressed and avoiding it for as long as i can.
and speaking of bills, i was pretty worried about paying my credit card bill in january, cuz of christmas, and i had some anxiety about when the time came to make the payment, like was i going to have enough? a few days before my payment was due, i got a cheque in the mail for over $500. it was totally unexpected, some kind of readjustment on my income tax return for 2008. that was pretty cool and i used that money and put it right on my credit card. so i was pretty happy about that!
so those are just a few things i have noticed as in tangible results. but i find that my biggest changes are in my emotional responses to certain situations in my personal life. a little history about me, i wouldn't say i have a temper, but anger is kind of my thing - lots of family/ancestral history there. anyway, i'm just so used to being angry at things or people, instead of actually feeling the softer feelings behind the anger, like feeling hurt or vulnerable. this is something i'm going through now. i'm not particularly liking it, because i'm so used to shielding myself from those feelings with anger. in the last few days i've been feeling somewhat depressed, and i couldn't figure out why. on my way to work this morning i realized that i'm feeling depressed because i'm actually starting to bypass anger and starting to feel my hurt feelings, which i think is a huge development for me. and it's not that i couldn't access my feelings, it would just always take me so long because i had to be angry first. i feel like this is the Ho'oponopono module at work. and even my husband said he has noticed that i seem less agitated and angry, so that's a pretty big thing because he's usually the first person i get angry at.
i've been thinking of changing up some of my modules this month, but i'm having such a hard time deciding which ones. i might stick with the ones i have for a while longer and then think about some new ones.
so that's my experience so far, can't wait to see where this takes me!
i chose the following four modules:
- Ho'oponopono
- Just Relax
- Financial Peace & Prosperity
- Inspired Luck & Good Fortune
I can pretty much recognize results from all four modules, but i feel that the Ho'oponono module has been really transformational for me. after my first viewing, i started feeling things shifting around in me. a lot of historical family/ancestral stuff came up for me in the first week, which was hard to go through, after about a week i started to feel a lot better. from the second week onwards, i started seeing some results from the other modules.
i definitely feel much more relaxed and less uptight. mind you i still have moments of stress, particularly with my kids, but those moments are getting few and far between. must try the parenting module next.
financially, my thinking has started to change. like i'm way more concerned about being thrifty and saving money and looking ahead to saving up for bigger purchases. i started taking my lunch to work everyday to save money which i feel great about. and it doesn;t feel like i'm doing any of this out of fear, it's just because i want to. i get more satisfaction out of paying my biils, instead of getting stressed and avoiding it for as long as i can.
and speaking of bills, i was pretty worried about paying my credit card bill in january, cuz of christmas, and i had some anxiety about when the time came to make the payment, like was i going to have enough? a few days before my payment was due, i got a cheque in the mail for over $500. it was totally unexpected, some kind of readjustment on my income tax return for 2008. that was pretty cool and i used that money and put it right on my credit card. so i was pretty happy about that!
so those are just a few things i have noticed as in tangible results. but i find that my biggest changes are in my emotional responses to certain situations in my personal life. a little history about me, i wouldn't say i have a temper, but anger is kind of my thing - lots of family/ancestral history there. anyway, i'm just so used to being angry at things or people, instead of actually feeling the softer feelings behind the anger, like feeling hurt or vulnerable. this is something i'm going through now. i'm not particularly liking it, because i'm so used to shielding myself from those feelings with anger. in the last few days i've been feeling somewhat depressed, and i couldn't figure out why. on my way to work this morning i realized that i'm feeling depressed because i'm actually starting to bypass anger and starting to feel my hurt feelings, which i think is a huge development for me. and it's not that i couldn't access my feelings, it would just always take me so long because i had to be angry first. i feel like this is the Ho'oponopono module at work. and even my husband said he has noticed that i seem less agitated and angry, so that's a pretty big thing because he's usually the first person i get angry at.
i've been thinking of changing up some of my modules this month, but i'm having such a hard time deciding which ones. i might stick with the ones i have for a while longer and then think about some new ones.
so that's my experience so far, can't wait to see where this takes me!
I'd be interested to see if 'communication in the home' would work for you.
, and go and have some quiet time until you're ready to go to bed. Let me know if you need some tips for getting your children to stay in bed and go to sleep on their own.
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