Has anybody experienced having nightmares when starting on a new module, especially one dealing with a lot of deep-seated emotional issues?
I rarely have nightmares... but since changing modules (I suspect Trauma Free to be the culprit) I've had quite a few. It doesn't really bother me as of yet, it's more interesting than anything else, especially since it could be taken as evidence that some healing is ocurring. My dreams have been a lot more vivid lately in general.
I had one amazing experience the other night though. It was a semi-lucid nightmare (it felt like I was half-awake half-asleep, almost a sleep paralysis state), and I was lying in my bed shaking, it felt like there were evil spirits surrounding me. I was terrified, but I somehow pulled myself together, and said a prayer. Then I imagined my crown chakra opening and beaming up my energy to connect it with Heaven. I did the same with my heart chakra energy. Then I imagined two large circles of light surrounding me to protect me. I say 'imagined', but it felt amazingly real, like I had actually made it happen. It filled me with peace, and it felt so good to have 'defeated' the evil energies surrounding me by just opening myself up to God/source/heaven/higher self. Because I've had similar moments before with sleep paralysis and they always terrify me and I've never been able to overcome them before. And it was all so vivid that I'm still not entirely convinced it was 'just' a dream.
I rarely have nightmares... but since changing modules (I suspect Trauma Free to be the culprit) I've had quite a few. It doesn't really bother me as of yet, it's more interesting than anything else, especially since it could be taken as evidence that some healing is ocurring. My dreams have been a lot more vivid lately in general.
I had one amazing experience the other night though. It was a semi-lucid nightmare (it felt like I was half-awake half-asleep, almost a sleep paralysis state), and I was lying in my bed shaking, it felt like there were evil spirits surrounding me. I was terrified, but I somehow pulled myself together, and said a prayer. Then I imagined my crown chakra opening and beaming up my energy to connect it with Heaven. I did the same with my heart chakra energy. Then I imagined two large circles of light surrounding me to protect me. I say 'imagined', but it felt amazingly real, like I had actually made it happen. It filled me with peace, and it felt so good to have 'defeated' the evil energies surrounding me by just opening myself up to God/source/heaven/higher self. Because I've had similar moments before with sleep paralysis and they always terrify me and I've never been able to overcome them before. And it was all so vivid that I'm still not entirely convinced it was 'just' a dream.
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