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Anxiety Module Discussion

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  • Anxiety Module Discussion

    To help shed some light on the different PATHS Modules, and what they do, we will be posting the different Module descriptions in here so that you can share your experiences and ask any questions you may have about the Module. We look forward to your responses!


    Anxiety
    ~No Need for Worry


    This Module was created to help you to diminish the affects of anxiety. Anxiety is an unpleasant state of mind associated with fear, worry and a general feeling of nervousness. This is also often accompanied by physical sensation such as dizziness, shortness of breath, stomachaches, etc.

    Once these symptoms are gone you can feel more positive and at peace and no longer feel threatened by daily situations.


    This Module can support your mind and body’s ability to:


    Increase healthy and happy brain chemicals

    Calm and balance neurotransmitters

    Reduce fear and worry

    Increase confidence

    Increase feelings of peace and calm

    Reduce sensitivity to triggers

    Happiness & Health,

    PATHS, S.A. Staff

    PATHS
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