PATHS - Module Discussion ~ Positive Attitude & Vitality

[Kevin]

It is not atypical to look at things in a negative (or "realistic" ) light. Society, media, etc. has done an effective job of making that seem the normal attitude to have.

Most people I talk to with a negative attitude don't even recognize they have one.

In any case, when using this module it is going to run up against any ingrained patterns of thinking that are less than positive. This produces the possibility for cognitive dissonance.

Being aware of ones feelings, and why the feelings exist can reduce the time spent in the change over to positive attitudes becoming the default.

[future pather]

I'm so glad this thread popped up recently bc it helped me decide to go on this mod again.

I might be on my 2nd week or so now and I almost feel as much of a difference as I did when I first started using PATHS.

Before it I was feeling a little at a standstill with, I guess being happy with my life. Things were going ok and the other mods were doing what they should, but there was a bit of an overall lackluster and dissatisfaction to things.

This mod seems to be making everything really great, people treating me great, me feeling very happy, being satisfied and exited about life. It's probably bringing all my other mods to a whole new level and it's wiping every bit of lackluster away

Jessica

[Ayurved]

What is the difference (result wise) between this and Mood Elevation?
I loved Mood Elevation and went off after being on it for a while.

nancy

[future pather]

It's been a while since I've been on mood.

Here's info from the description pages. They seem very similar:

Same:
Increase serotonin levels / Increased serotonin production and absorption
Increased sense of humor
Calm and balance neurotransmitters / Calming of the nervous system

Additional Positive Attitude:
Balancing of all Energy Chakras
Increased insight
Increased wisdom
A feeling of being safe
Increased feeling of peace

Additional Mood:
Balance all opioid peptides
Balance the unconscious and the conscious
Increase dopamine production
Increase self certainty