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Hi everyone. I want to share with you something about our unconscious mind (UM). Substantial research shows that we use only a small fraction of our mental ability. Some studies claim that we use between 1%-5% of our mind. The UM is responsible for our main memory which is so huge that it can store many encyclopedias. Learning, remembering and even our judgment originate from the UM. It learns by repetition and this is why habits are formed unconsciously. To induce a new behavior, we need to repeat the process so as it becomes a mental habit. Repeating can be physically or mentally, and in the latter case it is called visualization. I have found that the best tool for programming the UM is under Theta or Delta states.