I had the strangest occurrence today. Out of the corner of my eye, in broad daylight, I see something move in my living room of my apartment. I turn to look, and for a split second I see a dark figure right before it disappears. It was about four feet tall and had a creepy smile. I felt very scared, and my fight or flight response was definitely triggered. This is the first time anything of that nature has happened to me... during the daytime.
To shift gears a bit, I am no stranger to having occurrences at night when trying to sleep. I know there are symptoms of sleep disorders that include hallucinations at the onset of sleep, and that's always what I've assumed it has been. I've experienced this all throughout my childhood - seeing large insects or spiders of unrealistic proportions in my bed or on the walls. It's scary, but after a second or two, I realize it is not real. I turn on the light, and I guess I "wake up" and all is well.
In the past two years, though, this has gone a step further. I have started seeing shadows/outlines of people in this same fashion at night. I have even seen people in full detail - people I've never met, and don't recognize. It's usually only one person at a time (although in one instance, there were three at once), and they usually just observe me: they are either sitting, standing, or lying next to me. Only once did I have an instance where one tried to touch me. It was very disturbing, but again, when the light gets turned on, everything shifts back to normal.
My question is this: how does one differentiate between a sleep disorder, and possible psychic/paranormal activity? Psychic sensitivities do tend to run in my family - I am mostly clairsentient, although a different member of my family is clairaudient. Any insight?
To shift gears a bit, I am no stranger to having occurrences at night when trying to sleep. I know there are symptoms of sleep disorders that include hallucinations at the onset of sleep, and that's always what I've assumed it has been. I've experienced this all throughout my childhood - seeing large insects or spiders of unrealistic proportions in my bed or on the walls. It's scary, but after a second or two, I realize it is not real. I turn on the light, and I guess I "wake up" and all is well.
In the past two years, though, this has gone a step further. I have started seeing shadows/outlines of people in this same fashion at night. I have even seen people in full detail - people I've never met, and don't recognize. It's usually only one person at a time (although in one instance, there were three at once), and they usually just observe me: they are either sitting, standing, or lying next to me. Only once did I have an instance where one tried to touch me. It was very disturbing, but again, when the light gets turned on, everything shifts back to normal.
My question is this: how does one differentiate between a sleep disorder, and possible psychic/paranormal activity? Psychic sensitivities do tend to run in my family - I am mostly clairsentient, although a different member of my family is clairaudient. Any insight?
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