Nice, bryan
I occasionally do some fasting, but then I do not eat anything except some vitamins and calcium. I drink a lot of water and keep doing it at least for a week. I also go to saunas and other healthy procedures. The interesting thing is, that after about 3 days you stop taking care of the food, you do not even want to eat anymore, because your stomach has accepted the fact, that there wont be any food for dome time. Then you can feel this light feeling in the head and body, like you were a feather Also you require much less sleep. That's my observations. I will try to get the sea salt and try out your method, because it's been a long time since I last fasted. I have piled up with junk
Thanks.
I occasionally do some fasting, but then I do not eat anything except some vitamins and calcium. I drink a lot of water and keep doing it at least for a week. I also go to saunas and other healthy procedures. The interesting thing is, that after about 3 days you stop taking care of the food, you do not even want to eat anymore, because your stomach has accepted the fact, that there wont be any food for dome time. Then you can feel this light feeling in the head and body, like you were a feather Also you require much less sleep. That's my observations. I will try to get the sea salt and try out your method, because it's been a long time since I last fasted. I have piled up with junk
Thanks.
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