hmmm
sucahyo... anything that you mention is meditation!
basically "real" meditation is to clear your mind, and not think in anything at all!
there's where you find the absolut truth... in the silence of your mind!
hugs
sucahyo... anything that you mention is meditation!
basically "real" meditation is to clear your mind, and not think in anything at all!
there's where you find the absolut truth... in the silence of your mind!
hugs
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