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Hi all, my name is James and I live in Co/Durham, England. I discovered The Five Tibetan Rites 3 weeks ago and have been practising them for the last two weeks, today, I increased them from 7 to 11 per rite and managed ok until a half an hour later when I started to feel slightly dizzy and also felt slightly nausea, is this normal? has anyone else experienced this and does it eventually go with practice. really would like to hear from someone who practises the rites. Thanks, James.