This is a very old thing I wrote up about 5 years ago on my perspective of how metal or spoons can be bent. Looking back at this doc I stumbled on in my old cd archives, I still actually agree with it.
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Mind Bending Metal

I was thinking about bending spoons the other day. The ability to alter matter at will, for me, is a milestone point. Thanks for the outlook.
Your post clears a good amount of technique issues. To be able to let the conscious mind go and allow the sub conscious to be/do the bending. Awesome stuff.
Keoi
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